Tag: 6 pack abs
member name: Mike Jan
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July 30, 2008 09:13 AM EDT --
Rock hard abs are the hallmark of a sexy body today. No abs? So sorry... goodbye!
But developing that six pack belly doesn't come easy. There's no machine that can do the work for you. Abs . . .
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July 30, 2008 09:20 AM EDT --
Time is something you don't want to waste during your workouts. I see too many people at the gym using up workout time doing pointless and ineffective exercises that will NEVER produce results.
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July 30, 2008 09:32 AM EDT --
No body wants to be "fluffy." Being muscular is not only healthy but it is also physically attractive, cool and... really sexy.
A body that features a pair of "love handles" and . . .
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August 01, 2008 01:33 AM EDT --
Did you know that over 40 Million Americans are overweight? The first place your body starts to gain weight is of course your waist line. However, this is also the first place you'll start seeing an . . .
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August 06, 2008 06:05 AM EDT --
Before entering into six pack abs muscle building program, you need to know the fact that if you have a lot of fat around your abdominal area then it is very difficult to see your abs. In this situation, . . .
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July 30, 2008 09:23 AM EDT --
There are exercises -- and then there are EFFECTIVE exercises. The two are not the same thing. Some exercises can actually be detrimental to burning belly flab.
If a killer set of abs is your goal, . . .
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July 30, 2008 09:35 AM EDT --
The height/weight charts that you see everywhere are a good height/weight standard. Nobody that is 5 feet tall can weight 200 lbs. and be in good physical condition!
On the other hand, the height/weight . . .
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